Amount of Tocopherol, beta in Spices, ginger, ground

Spices and Herbs

In 100 g (Grams) of Spices, ginger, ground there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Spices, ginger, ground.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Spices, ginger, ground

Spices, ginger, ground is a type of Spices and Herbs. The most significant nutrients in Spices, ginger, ground are listed below.

Water 9.94 g 9.94%
Energy (calorie) 335 kcal
Energy (joule) 1404 kJ
Protein 8.98 g 8.98%
Total lipid (fat) 4.24 g 4.24%
Ash 5.22 g 5.22%
Carbohydrate, by difference 71.62 g 71.62%
Fiber, total dietary 14.1 g 14.1%
Sugars, total 3.39 g 3.39%
Sucrose 0.2 g 0.2%
Glucose (dextrose) 1.22 g 1.22%
Fructose 1.78 g 1.78%
Lactose 0 g
Maltose 0 g
Galactose 0.19 g 0.19%
Calcium, Ca 114 mg 0.11%
Iron, Fe 19.8 mg 0.02%
Magnesium, Mg 214 mg 0.21%
Phosphorus, P 168 mg 0.17%
Potassium, K 1320 mg 1.32%

Nutrients in Spices, ginger, ground